Certificate – Periodise Training and the Training Year

Periodise Traning

We are

Every Academy claims to be the best, or to qualify their students at a higher level than others. We don’t CLAIM, WE DO! 

This is why we are the preferred educational institution that employers select students or potential employees from.  Any qualification completed through XFE Academy is nationally and internationally recognised in the highest regard.

Course Introduction

Learn how to plan your year properly, both for yourself and for your clients in order to optimise performance.

This is not the same type of course as other institutions offer…

We include extra material in all our courses, qualifying our students at a level above the rest. 

Course Information

periodise training

cperiodise training planning courses is a sub-division of Xtyle Fitness and Entertainment.

Xtyle Fitness and Entertainment is an events company in Gauteng.

periodise training is a sub-division of XtyleFitness and Entertainment.
Xtyle Fitness and Entertainment is an events company in Gauteng.

periodise training

They provide video and audio production and event services in South Africa.
They provide video and audio production and event services in South Africa.

periodise training

Because the company is directly involved in the fitness and entertainment industries, XFE Academy is able to give our students direct industry exposure and experience.
XFE Academy is able to give our students direct industry exposure and experience
Surely the company is directly involved in the fitness and entertainment industries, XFE Academy is able to give our students direct industry exposure and experience.
Though the company is directly involved in the fitness and entertainment industries, XFE Academy is able to give our students direct industry exposure and experience.
however the company is directly involved in the fitness and entertainment industries, XFE Academy is able to give our students direct industry exposure and experience.

Since the company is directly involved in the fitness and entertainment industries, XFE Academy is able to give our students direct industry exposure and experience.

Course Duration:                

Online or Correspondence Courses can be completed at own pace. Students have up to six months to complete this course.

Students can start at any time.

Methods of Study:             

Online, Correspondence

Graduates will receive the following qualification upon completion:

  • Certificate – Periodise Training and the Training Year

ADD AN OPTIONAL IFBB ACADEMY COURSE (Personal Training, Specialist in Abdominal Training OR Advanced Nutrition) FOR ONLY R9000 

Accreditation:

  • Cathsseta International Accreditation
  • REPSSA
  • IFBB International (Only if also doing the optional IFBB Academy course)

Course Content

  • Compare and contrast the range of schedules for the periodisation of training
  • Compare the advantages and disadvantages of different kinds of training for optimising performance
  • Describe the differences in the periodisation of training
  • Draft a periodised year plan including all aspects of training and preparation in a selected sport

Course Prices:

PLEASE NOTE: Flexible payment options are available for all study options

STUDY ONLINE

Course material and workbooks all online, there will still be a written exam in your area at the end of the course
R4000
R 2800 TOTAL
  • FLEXIBLE PAYMENT OPTIONS AVAILABLE
  • NO HIDDEN FEES
ON PROMOTION

CORRESPONDENCE

Course material and workbook sent and submitted via mail/delivery, there will still be a written exam in your area at the end of the course
R5000
R 3500 TOTAL
  • FLEXIBLE PAYMENT OPTIONS AVAILABLE
  • NO HIDDEN FEES
ON PROMOTION